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How to do a Double Backflip Tutorial from Standing [Medellin Colombia Back Flip Progression]

Duration: 03:18Views: 40.4KLikes: 1.1KDate Created: Sep, 2018

Channel: Strength Project

Category: Howto & Style

Tags: double back flipbackflipstanding double backflipgymnasticsprogressionfreerunningstanding double back fliphow to double backflipbut you gotta focusdouble backflip progressionshow to double back flipdouble backflip on groundhard floorprogressionsdouble backflipparkourstanding doubledouble backflip tutorial

Description: We visited Medellin, Colombia, and Jack TD Safio showed us progressions for an advanced gymnastics skill - the double back flip. Jack and his crew train the double backflip on ground as gyms are not easily found in Medellin.

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